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The Super Spinach Cookbook 25 Nutritious Spinach Recipes

 
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MessagePosté le: Jeu 6 Juil - 20:43 (2017)    Sujet du message: The Super Spinach Cookbook 25 Nutritious Spinach Recipes Répondre en citant



Spinach is a proven mineral & vitamin powerhouse containing many essential minerals including magnesium, copper, potassium, manganese, thiamin, calcium, iron, zinc and niacin. In term of its vitamin value, it supplies our body with vitamins A, C, E, K, and vitamin B6.
If you are on a weight loss mission, spinach, just like many other veggies is a great option to control your weight gain. It contains low fat, low calories, and zero cholesterol. Not to mention a healthy dose of fibers and flavonoids it contains to keep your digestive track healthier than ever.
This book is dedicated to spinach recipes and aimed to give you the freedom to experience with traditional as well as modern flavor twist of vibrant spinach cuisines. I did my best to collect 25 healthy & easy to prepare spinach-based recipes including casseroles, muffins, salads, soups, stews and so on.







The Super Spinach Cookbook. 25 Nutritious Spinach Recipes (Superfoods for Best Health Book 1) Robert Pratt
The Super Spinach Cookbook. 25 Nutritious Spinach Recipes (Superfoods for Best Health Book 1) book 4Shared



[img]https://greatist.com/sites/default/files/styles/article_main/public/31.

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MessagePosté le: Jeu 6 Juil - 20:43 (2017)    Sujet du message: Publicité

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